A high-impact sports bra that actually does its job has become absolutely necessary for my workouts, but finding one that ...

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

To turn a streak into a habit, you should make it easy to repeat the behavior, said Dr. Wendy Wood, who taught psychology and business at the University of Southern California and is the author of ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...