O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...

Fashion and beauty entrepreneur, Toyin Lawani, has opened up about her experience with epidural anesthesia, an injection ...

Technology if anything has worsened the situation, said Dr. Sidney Pruitt, a Cleburne chiropractor. “We call it tech neck and we see it in a lot of younger kids,” Pruitt said. “When we look at their X ...

Spine Research Foundation working on spine-related disorders | One of India's leading Digital News Agency offering Breaking ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

According to Spiegel, the practice of using two pillows—referred to as "two-pillow syndrome"—can exacerbate poor posture. She ...

Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

Yield curve control and stablecoin adoption could lower long-term rates, mitigating inflation risks and making TLT a more attractive hold. Learn more on TLT here.

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...