Mark Byington has earned the right to take a victory lap and dunk on everyone who doubted him and picked Vanderbilt to finish ...

Francis has attempted dunks before, notably last year during the Section VI Class AAA final against Niagara Falls. Despite the misses, her teammates continued to encourage her to keep trying. It was ...

Each gym is unique. They have different colors, different attractions and they've all seem to have a bunch of memories. Here ...

Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind ...

The Emporia High girls basketball team ended the Glacier’s Edge Tournament on a high note on Saturday against Wichita ...

In his third season and second at Michigan State, the 2020 1st-round pick has emerged as one of the best players in college ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The Kansas City Chiefs will face the Philadelphia Eagles for the championship in two weeks. However, some fans are chattering about whether or not the big game's logo long ago determined which teams ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

30,161 people played the daily Crossword recently. Can you solve it faster than others?30,161 people played the daily Crossword recently. Can you solve it faster than others? I was in the packed ...