Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Dairy milk has been associated with acne and eczema. A few studies have linked cow's milk to a higher risk of prostate, breast, and ovarian cancers. Soy milk is made by soaking soybeans in water, ...

For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes. This dairy alternative, made by soaking, grinding, boiling, and filtering ...

It might not be the obvious choice when it comes to making a morning cuppa. But using soy milk instead of standard cow's milk could lead to improved blood pressure and lower levels of inflammation ...

Cal Yee Farms' dark chocolate walnuts, dark chocolate almonds and dark chocolate apricots have been given a Class 1 recall ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

If you love rich and creamy pasta sauce but are looking for a lighter option, there's a tried-and-true substitute for those ...

According to the US Dietary Guidelines for Americans, fortified soy milk is nutritionally equivalent to cow’s milk. Considering the fact that dairy is still a food group and government recommendations ...