The iconic Dagestan training advice comes true as UFC champ Islam Makhachev celebrates the arrival of his first child.

Teag Sanderson, son Cael and nephew of Penn State assistant coach Cody Sanderson, became the Pennsylvania Junior Wrestling junior high state champ at 157 pounds. NEWSLETTERS Emailed Daily.

The former two-division MMA world champion has spoken at length about his son and nephew having already ... boasting black belt-level jiu-jitsu, Division 1 wrestling, and elite striking across ...