We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

The treatment allows patients to develop the ... Especially for those with social anxiety disorder, group formats constitute a means of exposure to social experience that has therapeutic value ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Without treatment anxiety is apt to persist, interfere with children’s social function and development, and wreak havoc on family life. It leads not just to future anxiety but to depression ...

Cancer diagnosis evokes fear of death or uncertainty leading to overwhelming anxiety in the patient and family ...

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

Regular exercise, mindfulness practices, and maintaining strong social connections ... experiencing persistent anxiety to seek professional help. With proper treatment, people can not only improve ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. It can be challenging to know what to do if you have a partner ...