Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie. Topped with more fruit and some chia seeds, this is a ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

The doctor shared an easy recipe that's ideal for people who aren't meeting their recommended daily fibre intake ...

Drink: Need a kick-start to the day? This coffee and date smoothie is your new secret weapon to awaken your senses! The ...

Browse the recipes below to master these nutrient-dense sippers. If you love starting your day with a smoothie but hate the sound of a blender first thing in the morning, this recipe offers up a ...

A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health ...

(via A Virtual Vegan) Ginger-Orange Matcha Green Tea Smoothie | Munching With Mariyah Ginger-Orange Matcha Green Tea Smoothie If you're looking for something to completely replace your morning ...

One new method, a surprising and slightly haphazard approach, is to create a ‘skincare smoothie’ whenever you come to do your routine. A technique of blending every product you use into one ...

One of the recipes was for a tasty smoothie you can make in just five minutes. To make Dr Rajan's fibre-loaded smoothie, simply blend one medium banana, one tbsp flaxseeds, one handful of spinach ...