The process of getting a six-pack might not be as simple as buying the best ab roller, and BOOM, you have washboard abs, but this small yet effective ... rubber outer ring that is quiet and ...

A small, freely turning wheel in a tape drive that pushes the tape against a motor-driven wheel (the capstan) in order to move it. THIS DEFINITION IS FOR PERSONAL USE ONLY. All other reproduction ...

After unboxing it and scanning through the Quick Start Guide, my first thought was that is it small in comparison to your average roller, measuring in at just 29.5cm in length, with a diameter of 9cm.