From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to ...

The next frontier is tracking your body while asleep. What do sleep trackers do and how do they work? A new and emerging ...

Understanding the mysterious world of cats can often feel like unlocking the secrets of a hidden realm. These enigmatic ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

I STILL remember the close call my family had during a trip back to our hometown in Kedah when I was a child. At one point, my father who was driving briefly dozed off at the wheel but woke up ...

Khloé Kardashian shared that she is envious of sister Kim Kardashian's 'rare gift' that allows her to fall asleep anywhere ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.