From tossing and turning to racing thoughts, a lot of us struggle to get those eight hours of sleep every night. We spoke to ...

Understanding the mysterious world of cats can often feel like unlocking the secrets of a hidden realm. These enigmatic ...

To address the issue of poor sleeping habits, March 14 is marked as World Sleep Day, dedicated to raising awareness about healthy sleeping habits.

A married couple is now facing a crisis due to the wife's strange bedtime habit. The husband is so fed up that he's been ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

I STILL remember the close call my family had during a trip back to our hometown in Kedah when I was a child. At one point, my father who was driving briefly dozed off at the wheel but woke up ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

Khloé Kardashian shared that she is envious of sister Kim Kardashian's 'rare gift' that allows her to fall asleep anywhere ...

Pest control experts reveal 7 foolproof methods to identify, prevent and eliminate bed bugs from your home without spending ...