Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of sleeping pills for 22 years. She worries about their side effects ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...