Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

A recent study suggests that sleep medications may increase the risk of dementia in white individuals. However, the type and ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

The first choice to treat a sleep disorder in a pregnant woman is to use lifestyle changes to help relieve the condition and avoid all medications. For those suffering from insomnia, a treatment with ...

Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...

Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, which carried away waste products in a process called glymphatic clearance ...

but our study shows that the sleep you get with sleep medication may lack the beneficial effects of natural, restorative sleep,” Hauglund said. “Our findings underscore that sleep aids should ...

Vogue Williams has issued a warning to fans after taking sleeping tablets over the Christmas period. Speaking on the first ...