Your Amazon Echo just unlocked a clever new feature that's designed to help children fall asleep faster. This free upgrade is ...

The Vanzon Baby Sound Machine is designed to help create the ideal sleeping environment for both baby and parent. With 54 soothing sound options, including white noise, nature sounds, baby-specific ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

The Sleep Cycle app was quick and easy to set up on my iPhone ... A rural woman paid her way through college running an ...

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and ...

Mindfulness meditation can significantly improve your sleep quality. By training your mind to focus on the present moment, ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

In this chapter of the ‘Ask the Expert’ series, Amber Lim, a clinical psychologist, gives tips to parents in managing a baby’s sleep. Getting your baby to sleep well is a common challenge for parents.

and they sleep a certain amount of time for their age. New parents are bombarded with unrealistic information and advice about where, when, and how much a baby should sleep, causing a great deal of ...

You’ve probably never heard the term junk sleep before. But according to one baby sleep “expert”, if your baby isn’t sleeping in their own bed and on a routine, they’re probably having junk sleep. In ...