A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two ...

The new mother shared her pregnancy journey on Instagram, offering a glimpse into her preparations for childbirth. Sonnalli’s workout video, showcasing her Swiss ball exercises during the ninth month ...

His strategy paid off as he reached a half-century in just 35 balls. This achievement marked the fourth-fastest fifty by an Australian in Tests and matched Sanath Jayasuriya's record for the ...

A dad slammed Ryanair's 'disgusting moneymaking exercise' of fining him £100 because his backpack straps were too big - even 'threatening to cancel his holiday' if he didn't cough up.

"The Mayor’s use of the I-word is inappropriate, dehumanizing, and an insult to Detroit’s longstanding immigrant communities," according to a press release issued Wednesday by the groups ...

MELBOURNE, Australia — Alexander Zverev described himself as “quite down” and “quite emotional" after once again coming within one win of earning his first Grand Slam title. And unlike his ...

3lau, real name Justin David Blau, 34, posted pictures of his performance at President Trump’s Starlight Ball — one of the three inaugural presidential balls typically attended by major donors ...

The sky's the limit for five-year-old tennis player Celine Sison. She dreams of becoming a Grand Slam champion and reaching the top as world number one player someday. Celine is the daughter of tennis ...

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...