Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

The leading bone health biohack offers educational information and free sessions to celebrate the new awareness day NASHVILLE ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Learn more about increasing bone density. Body weight can increase pressure on joints, including those in the back. A person with obesity may experience worse outcomes from back pain. If relevant ...

In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning. It typically begins at some point in our 30s. People who are physically ina ...

The association of skeletal muscle (SM) quality with CMD as indicated by coronary flow reserve (CFR) and cardiovascular outcomes was examined. "Compared to subcutaneous fat, fat stored in muscles may ...

A hard freeze is likely in cities north of the Interstate 10/12 corridor, the NWS said. The bone-chilling weather will continue through Thursday morning. It's likely temperatures will remain at ...