If you're looking for something challenging and fun, Pilates is like the cool friend who’s always down for a good time but ...

The Pilates hundred is one of the best moves for targeting the core—here’s how to adapt it for your fitness level ...

Pilates has significantly transformed how I feel. I adore how I feel physically and mentally after Pilates. I have been doing ...

To help you get started, certified Pilates instructor and personal trainer Katy Bath has shared a simple four-move routine ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Looking for a fresh way to work out your upper body? Hot Pilates exercises to tone your arms might just be the answer you've ...

UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...

Pilates are far beyond just a workout; rather it is a way of health that treats the body and soul It is a versatile practice that helps transform your fitness journey irrespective of your age or ...

Find Pilates Exercise stock video, 4K footage, and other HD footage from iStock. Get higher quality Pilates Exercise content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Pilates & Pints and more events!

Discover how core strengthening, flexibility, and spinal can improve posture and prevent long-term musculoskeletal issues.