Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

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From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Scrambled eggs are a breakfast staple, but can often end up dry and tasteless - a foodie has shared a simple trick to take ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

These apple waffles with vanilla and cinnamon are a great breakfast or dessert any time of year, but they're extra good ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

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If you're sick of your scrambled eggs lacking in taste and want to add that extra punch of flavour, this is a game changer ...