Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

This can be as simple as asking a friend or family member ... may help boost your mood and decrease symptoms of stress and anxiety. There are many apps and websites that can help you get started ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...