It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

That unexplained feeling of unease is your intuition at work, not just anxiety. Learn to recognize these seven warnings that your inner compass senses trouble.

can help work with you to reduce your anxiety and panic symptoms. Julie Rich Hilton, a licensed clinical social worker based in Atlanta, also recommends a mind exercise she calls “file it.” ...

Help signs in LA are what everyone’s talking about on social media. Turns out that someone on the internet looked up these coordinates 34°03’18.0”N 118°13’30.0”W and found something really sinister.

Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and leadership expert, who says friendship is the “ultimate biohack” for not only ...

As one of his last acts as the 46th U.S. president, Joe Biden signed into law the Social Security Fairness Act (SSFA) at the White House on Jan. 5. This new law boosts Social Security payments to ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

A pan-India report on key trends and challenges around workplace mental health has found that over 90% of corporate employees under the age of 25 reported experiencing symptoms of anxiety ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...