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That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Other signs of anxiety for all genders include being restless ... Getting exercise, being social with friends and family, and staying away from drugs and alcohol can help ease anxiety.

Social anxiety is an overwhelming fear that affects ... an anxious monologue running through your thoughts. If so, scan for signs of social acceptance. Some examples are a friendly smile from ...