Squats are one of the foundational exercises for the human body. But why stop there? Here are three great variations that ...

We admittedly have never seen a GMC Sierra with a gullwing door, so when we recently ran across one listed for sale, it made ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

Champion bodybuilder Sadik Hadzovic puts MH editor Brett Williams through an intense 30-minute lower body workout for ...

A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

This eight-move routine, developed by a personal trainer, is designed to work all the muscles in your core, boost your ...

A new four-song EP by British singer and actor Marianne Faithfull, who died in January, is to be released in April, with the ...

After a rogue pool company left Gilbert homeowner Brandon Mader high and dry, he reached out to On Your Side and now a reputable company has stepped up to help. A Gilbert woman has $1,500 back in ...

For a well-rounded workout to strengthen and stabilize the knees, you need to think 360˚. And that's exactly what trainer Rachael Penrose of fitness app WithU has done by recommending these three ...