Sleeping too few hours may increase hormones that stimulate appetite as well as suppress those that signal satiety. At the same time, short sleep durations appear to activate the reward centers in ...

It makes sense that a designer whose clothes have adorned pop divas—from Diana Ross and Whitney Houston to Sabrina ...

and his sleep apnoea and back pain were gone. By August 2024 he had shed 26kg and reduced his body fat from 34.8 per cent to 14.5 per cent; his clothing size dropped from XL to S.

And a more prolonged lack of sleep can result in more severe consequences. You might have trouble with concentration and short-term memory, which affects work performance. Persistent irritability ...

The Rhode founder included a photo of Justin sleeping in a carousel shared to Instagram Tuesday. “🧀😁,” Hailey captioned the post, which showed the “Peaches” hitmaker with his eyes ...

In 2025, people may not choose to sleep outdoors but other strategies to manage heat remain relevant: using natural ventilation, taking rest, and wearing lightweight, loose-fitting clothing.

The woman, who wished to remain anonymous, said both her and her children left a "really bad situation" when she turned up at the facility with "just clothes ... or even short term, that's ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

We all have the odd occasion when we stay up too late and don’t sleep enough. Think of this as the equivalent of splurging on an expensive dinner: you probably shouldn’t have, but your bank ba ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Deciding what to pack for a trip takes careful planning, but so does figuring out what travel clothes you’ll wear to your destination. Comfort is essential for any travel outfit, but so is ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...