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Martial arts movies can get surprisingly deep and philosophical, with plenty of films in the genre asking far deeper ...

The Warriors are electing to shake up the starting five following a tough loss Wednesday against Dallas. Hield will come off the bench for the first time since Jan. 20, making room for Brandin ...

“Approach it as a two-day-a-week training plan.” So how do you become a weekend warrior? How do you wring the most out of those 75 or 150 minutes? Here’s how to optimize your weekend workout ...

"They'd have a Saturday morning off to get dinner, go to [the] gym, and I'm dragging them into a Celtic Warrior Workout. And they gave their time graciously. So definitely, thanks to every single ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

The whole lot-expected book Build Your Leadership Skills: Lessons from Martial Arts via Dr. Ajay Bakshi was formally launched at the prestigious Book Turner Gala Event held at Ginger Hotel, Mumbai.

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It's hard to describe the amazing caliber of the greatest action movies on display during the 1990s for those who weren't ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

The Golden State Warriors officially began the Jimmy Butler era this past Saturday, as Butler scored 25 points in his debut win over the Chicago Bulls. While not a tough team to start against ...