Are you looking for inspirational caregiver quotes to motivate and uplift them? This article provides a fantastic list. Read ...

Psychologist Dr. Sneha Saxena explains, “Self-love is directly linked to mental resilience. Studies in cognitive behavioral therapy (CBT) show that self-compassion reduces symptoms of anxiety and ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Some people might use growing up in an abusive home as an excuse for not meeting their potential. Not Laura Rizo. She uses her rough start at life to fuel her energetic presentations, as a ...

Whether you're single, or just looking to take a break from the hustle of life, Valentine's Day is the perfect opportunity to nurture your well-being, practice self-love, and focus on personal growth.

Write yourself a love letter—acknowledge how far you’ve come, what you admire about yourself, and your goals for the future. Start a self-love journal—each day, write one thing you love ...

“Early on in my career, I think a lot of my motivation was driven off of individual success,” said Kelce. “wanting to get that acknowledgment of my peers, of the people watching the game that I was ...

Take a vacation, even just for the day. Visit an art museum, go skiing, or take a soak in a pool. This is a great time to ...

RICHMOND, Va. -- Award winning author and speaker, Stacy Hawkins Adams joined us for another Motivational Monday! For more information, visit her website.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...