Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

“I’d include studying, travelling, focusing on health, strengthening family bonds, and self-care. I heard someone talking about vision boards, and I thought, why not give it a shot?