Here are some phone habits that may be a sign something deeper is going on. Doomscrolling (and excessive scrolling in general ...
Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.
Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...
This AI model is designed to identify a range of mental health issues and increase the quality of students' lives and education.
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
For many women, being diagnosed with Polycystic Ovary Syndrome (PCOS) means dealing with irregular periods, sudden weight ...
My 11-year-old son knows how he will respond to a school shooting. His plan, which he told me recently after his school’s latest lockdown drill, is to jump out of a window and make a run for it. We ...
It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
A new study suggests that people who visit the emergency department (ED) due to cannabis use may have a much higher risk of developing anxiety disorders. Within three years, 27% of these individuals ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
As we near Valentine's Day this month, Lorraine Grover, a Psychosexual Nurse Specialist at Oxford Online Pharmacy is shedding ...