Research reveals a simple yet effective way to combat the health risks associated with prolonged sitting, offering hope for those with sedentary jobs.

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of technology has led to several health issues. Scroll down to learn ways to maintain ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

baker.edu.au Context/purpose Observational and acute laboratory intervention research has shown that excessive sedentary time is associated adversely with cardiometabolic biomarkers. This systematic ...

Milind Soman And Ankita Konwar on their love for exercise, their gorgeous fitness-themed vacations, inspiring women to run ...

With the strain shoveling snow can bring, experts are saying the chore poses a significant risk factor for acute cardiac events in sedentary men.

Many people like to start the day with a caffeine hit but some Neuroscientists claim it’s better to wait before having that ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Colon cancer is the third most common cancer worldwide. Poor diet, obesity, and lack of exercise increase risk. Research ...

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, ...