Rope jumping is one of the top exercises to lose belly fat in a week. It is a cardiovascular exercise that helps burn calories and improve heart health. Additionally, rope jumping is a great way to ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

to kick off the military exercises that are supposed to last until Saturday. Castro stood up and simply said: “Begin.” The rhetoric and posturing come after an initial muted response to Trump ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

Entrenched in their “Homeland or Death” chant and vowing to prevail against the “imperialist onslaught,” Cuba’s leader have paused the release of political prisoners and kicked off military exercises ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Upon seeing a test drive unit in PJ last week, I realised that it was the first time I’ve seen the Nissan Kicks e-Power on the road and that deliveries of the B-segment SUV with the unique ...

"He ended up having a nice-enough break after the spring so we're just building his fitness, he hasn't done any serious work as such yet ... Douglas says Giga Kick's autumn racing will be in Sydney, ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

French Navy picture via @French_CSG Twitter account. The multinational La Perouse exercise, which takes place every two years, has begun in the eastern Indian Ocean around the Indonesian archipelago.