We chatted with experts to get the piping hot tea on the benefits of sauna after exercise. Christopher Minson, PhD, is a ...

The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte.

A new 24/7 gym has opened up in Cannonvale providing locals with a different gym experience to what they’ve been used to.

With the increased awareness of healthy living, especially amidst the pressures of urban living, the wellness industry has ...

The NRL whacked the star fullback with a $20,000 and a one game ban over the image for bringing the game into disrepute.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...

On Thursday, Macuga will have a chance to improve her odds of competing at next year’s Winter Olympics at the Intermountain ...

The controversial new "world-class" training center is expected to open in March, and the club's pro team will start training ...

Polish businessman, Piotr Stasiuk, has big plans for Rengård and Kusfors. On Rengårdsberget, he wants to build an exclusive ...

Crunch Fitness today announces the grand opening of Crunch Myrtle Beach in Myrtle Beach, South Carolina. The $3 million state ...

The Monterrey Rayados defender spent his last night in Spain before heading to Mexico to join the northern city.