When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Formulating clean-label cheese alternatives that deliver on both flavor and functionality has been a recurring challenge for ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

In short, yes. Animal-based diets are linked to a variety of bad health outcomes, including increased risk of cancer, vitamin ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...