Unsafe food and unhealthy dietary habits are contributing to the increasing prevalence of hypertension and other non-communicable diseases in Bangladesh. Speakers highlighted this information at a ...
Dr Nazma Shaheen, professor at the Institute of Nutrition and Food Science of Dhaka University, said, "In order to control hypertension, a diet rich in vegetables, nuts, and unprocessed foods should ...
"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...