What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

It’s been nearly three decades since there were just two of us at home. Back then, in those early days, we had jobs with odd hours and a love of eating out, so that’s what we did. We eventually became ...