Days in the Northern Hemisphere are getting longer, and spring temps are right around the corner. That means spring outdoor ...

It's another beautiful week mixing the weird and wonderful of outdoor gear, from colorful multitools and armless shades to ...

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Barry’s chief instructor Kate Lemere says that while she wouldn’t recommend Nike Frees for serious weightlifting or running, they are “great for training” and everyday gym sessions.

I'm a Fitness ... of equipment. These are some of our favorite kettlebell picks if you want to stock up on any at home. Barbells: Once you’ve become familiar with the basic strength training ...

The best Steam Deck accessories make the device even better. Sure, the OLED model boosted battery performance and memory when it came. Still, it doesn’t hurt to have longer battery life and more ...

For this workout, you just need one of the best yoga ... Whether you enjoy running, weightlifting, cross training, gymnastics, or calisthenics, your core muscles are fundamental to all movement ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

It was originally founded by cross-country skiers in the 1930s as a form of cross-training. Plus, the poles can turn an ordinary walk into a full-body workout. If it’s really too cold for ...

And those programs are likely to include lots of functional fitness, or moves that make up daily life, to keep up on mobility, agility, and strength. In that way, the strength training trend will ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...