Moumita ran a personal best in the 100m hurdles before winning gold in the long jump event that happened almost ...
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Ambala: Dr Sanjeev Gupta, head of the department of dermatology at MM Medical College, Mullana, Ambala, was honoured with Dr ...
The John Stark boys’ track and field team has established itself over the past couple of seasons as especially strong in the ...
The culmination of an 18-week regular season and a playoff gauntlet brings us to Super Bowl LIX. The Philadelphia Eagles and ...
With all that's going on in the world right now, it's sometimes nice to take a break and focus on the good stuff. So, we ...
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A pro-Palestinian protester tried disrupting Kendrick Lamar's halftime performance at Super Bowl LIX, unfurling a flag and quickly being detained by security.
Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...
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Can Cross-Training Make You Faster?
Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches ...
World renowned ballet instructor Petur Iliev has danced and choreographed ballet all over the globe, from Bulgaria to Seattle ...