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CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-pound cast iron weight stack, multi-angle adjustable press ...

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Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

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You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof.

During the pandemic, many people turned to online workouts to help them stay in shape, and, frankly, avoid insanity. I found these sessions invaluable, but I didn’t stick with them when the ...

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Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...