YOU, YOUR KIDS & SCHOOL: Getting back into a school routine
In less than a week, staff at Hutchinson Public Schools will be welcoming students back to school, following a previous ...
The Best Strength Training Routine for Kids (and Maybe for You, Too)
I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he ...
YOU, YOUR KIDS & SCHOOL: How to help your kids create healthy routines
January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...
Love Matters – Creating a safe landing space for your children right from the start
Read on for some tried and true ways to create a safe space for children, from babies to teens. And remember to give yourself ...
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The Best Skin-Care Routine for Teens, According to Dermatologists
Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...