Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

Cook is known to be a private person, but over the years, he's shared glimpses into his daily schedule. Here's a look inside the typical day-to-day routine of Apple's chief executive: Cook ...

Mayor Adams hasn't been feeling his best," Fabien Levy, deputy mayor for communications, said on social media late Sunday.

Cook is known to be a private person, but over the years, he's shared glimpses into his daily schedule. "I get up really early, I'm an early bird," Cook said on an episode of the "Dua Lipa ...