Warren Gatland has left his role as Wales rugby coach midway through the Six Nations with his team on a national-record losing streak of 14 matches. The decision was announced ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Embattled music mogul Russell Simmons is on the hook for over $8 million in confidential settlement agreements, according to three women who have accused him of sexual assault. Lawyers for the ...

There's no need to commute to a gym or take a fitness class to get a great cardio workout. If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels ...

By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. By Hilary Achauer and Theodore Tae ...

Richard Leadbetter is the founder of Digital Foundry and Technology Editor for Eurogamer.net. Digital Foundry began life in 2004 as a video production facility and videogames consultancy business ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Ease the strain on your wallet with the best budget exercise bikes, tried and tested by our expert fitness reviewers. For fitness-seekers, one of the best budget exercise bikes is a fantastic ...

If you’re in the market for a smart home security system and want to upgrade your home network to Wi-Fi 6 at the same time, the Ring Alarm Pro accomplishes both tasks.

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

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Others will come with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...