Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

“The FDA views wellness apps as akin to over-the-counter ... A meta-analysis focused on DTx products, like Big Health’s Sleepio, Pear’s reSET, Orexo’s Deprexis, and Happify Health ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a 22-year-old college student, has been using Headspace to manage her anxiety, ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

For emergency care, make sure a bill complies with the No Surprises Act. That law requires that patients receive in-network ...

Nature can be a reset button for your mental health and it actually takes just ... There are different apps that help you identify birds and bird songs as well as create a list of species you ...

However, not all mental health apps are effective or safe. They often aren’t regulated or supported by independent research, and most aren’t compliant with HIPAA. 3 This means apps can share your ...

Keeping track of your health is, for many people, a continuous task. Monitoring what you eat, how often you exercise and how much water you drink can be time-consuming. Seeing a market there, apps ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of using an Apple Watch is discovering and downloading new apps.

Does it ever feel like your social media feed just doesn’t get you? Or that it keeps leading your kids down unhealthy rabbit holes? You don’t have to put up with it anymore.Subscribe to The Post Most ...