Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...

Both yoga and Pilates offer mind-body exercises. You need little equipment or tools to practice both, and they’re gentle on ...

A Canadian tourist lost both hands in a shark attack while trying to take a photo in the ocean near a beach in Turks and ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

You and your crocheted penguin friend will be happily canceling all plans until further notice. View Entire Post › ...

BY AYOTUNDE ABIODUN US President Donald Trump’s executive order relaxing the enforcement of the Foreign Corrupt Practices ...

The 21st edition of the Freeman Pet Contest took close to 300 submissions in January and early February from around the ...

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Fortis Inc (FTS) reports a robust financial year with significant capital investments, a 6% EPS growth, and a 51st consecutive year of dividend increases.