7 Better Ways to Relax After Work Than Mindlessly Scrolling on Your Phone
In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...
8 Easy Ways To Make Your After-Work Routine As Relaxing As Possible
From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.
Neither 70 nor 90 hours: Elon Musk says DOGE has 120 hour workweek. Netizens say 'This clown...'
Tesla and SpaceX CEO Elon Musk said the Department of Government Efficiency (DOGE) employees work 120 hours in a week, ...
6 easy ways to relax your mind after work
Relaxing after work hours is very important for your mind to gain its strength back and it is also essential for overall ...
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Relaxation Exercises for When You're About to Lose It at Work
Tense the muscles in your toes, and then let them relax. Next do the same with the muscles in your feet, then ankles, shins, calves and so on, until you work your way up to your head. (Or ...
5 Habits To Build If Your Post-Work Routine Is Doomscrolling All Night
We're all prone to a bit of doomscrolling once in a while. Here are 5 habits to help you break out of the routine if it's becoming a crutch.
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What relaxation looks like in one of the world’s hardest working countries
Kim’s photographs serve as a testament to a society that, while grappling with the pressures of long work hours and rapid modernization, finds moments of joy and connection. He insists his work ...