In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...
From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.
After a long workday, it is crucial to relax and recharge. Engaging in activities such as walking, practicing yoga, or ...
We're all prone to a bit of doomscrolling once in a while. Here are 5 habits to help you break out of the routine if it's becoming a crutch.
To put that into perspective, Musk is claiming that people at the US government department work 17 hours every day, without any weekends to relax. Or they work 24 hours a day for five days straight, ...
maintaining a healthy work-life balance is crucial. Long working hours often result in less time for family, friends, and other activities that bring joy and relaxation. This can lead to strained ...
New Delhi: The pre-Budget Economic Survey has cited studies to state that spending over 60 hours a week on work could have adverse health effects, amid a debate over 70-90-hour work week by bosses of ...
Requests for shorter working hours are often dismissed with retorts like, ‘You are here to work, not relax!’.” The organisation went on to share that MDWs who have caregiving ...
and Tetris Effect provides hours of solo or co-op block-dropping fun that is relaxing. And finally, a satisfying simulation game that will quickly help you wind down after a long day of hard work ...
In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...
Sarah Velush tells PEOPLE what inspired her to decorate her bathroom with over-the-top decor, and why she actually started posting about it on TikTok.
Infosys founder Narayana Murthy’s call for young Indians to work 70-hour weeks sparked debate, citing Japan, South Korea, and China’s economic success through intense work cultures. Critics ...