Beautiful Relaxing Nature Sounds of Waves ~ Water Music, Whale Sounds and Birds Singing Melodies. Music & video by @relax_river If you like this music, please ...

Rain Sound and Bird Singing to create the perfect Nature Soft and Slow Music for Relaxation. This Sound Therapy is the ideal Relaxation Technique for Anxiety, Depression and as Sleep Music ...

Nature sounds, ASMR and even white noise have all ... which is the one that helps the body relax and function in normal circumstances, and is sometimes referred to as the 'rest-digest' response.

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may ... including the: sights sounds smells tastes tactile feelings ...