Recovering from surgery can be a challenging experience, but a simple and enjoyable activity—listening to music—may help ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

Stress is an inevitable part of our daily lives—whether it is due to work or personal struggles. Anything can trigger anxiety ...

SAN FRANCISCO (KGO) -- Virtual reality is used a lot for games and entertainment, but now it's being used to help reduce pre-surgical anxiety ... where you're hearing music, and actually being ...

used by music therapists to reduce stress in patients with MID. This information may contribute to the body of knowledge on how music therapists lower the stress levels of their patients with MID ...

This plant is considered an adaptogenic herb, meaning it's believed to help the body manage and reduce stress responses. The US National Institute of Health states within its fact sheet on ...

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...

The good news? With the right strategies, you can minimize retirement-related stress and fully embrace this exciting chapter. Here are five ways to reduce retirement stress and focus on what ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

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