Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

A new study finds that job burnout is at an all-time high and suggests that RTO mandates may exacerbate stress for workers ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

Scientists reveal how CBD could help ease chronic pain, anxiety, and mood disorders. Researchers have uncovered a potential ...

Explore ways to reduce burnout in ICU medical trainees by addressing cognitive load. Learn how cognitive load theory can improve performance and well-being.

Hooked on crochet: schools that are getting kids off their screens and into calm crafting to reduce stress – Tonight on NH Chronicle.

February is here, and that means it’s time to shine a little extra love on our hearts for American Heart Month!

In this Q&A, Marty Becker, DVM, Elite FFCP-V and Paul Bloom, DVM, DACVD, DABVP (Canine and Feline), Elite FFCP-III share extensive advice on how to minimize fear, anxiety, and stress in patients ...