This table shows the full range and dimensions of adult mattresses available to buy in the UK. Mattress name Size in centimetres Size in feet and inches Small single mattress 75 x 190cm 2ft 6in x 6ft ...

By Anna Maltby Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive ...

This week, while I was warming up on my reformer bed in my weekly Pilates class, the woman on the bed next to me stopped her movement mid-way through to turn to ask me what my perfume was.

It goes without saying that you can't do a proper Pilates workout without a good pair of grippy socks. This Alo Yoga pair is a firm favourite with the Marie Claire UK team, having been tested by ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates. Pilates was created in the 1920s in New York City by Joseph Pilates and many of ...

For the best UK web hosting you'll want to pick a host with servers in the UK or a CDN point of presence. Plenty of the best web hosting providers have these but you'll also want a host that has ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

A brand new wellness centre is now open on the “prettiest street” in Northampton town centre – and its offering includes reformer pilates, yoga and an infrared sauna, just to name a few.

Despite being just a 20-minute flight from Liverpool, the Isle of Man is often overlooked by Brits, unaware of its stunning landscapes and its significant role in the development of Pilates.

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