A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

A common denominator was in place again as Harris English kept his cool down the stretch to take a one-shot victory at Torrey ...

Blogging Stroke highlights high-impact studies published in the journal Stroke. In addition to article summaries, Blogging Stroke includes interviews with authors of recently published Stroke articles ...

Yes, this is why it’s so important to stay warm. According to the NHS, being cold can raise the 'risk of higher blood ...

The Howard County Board of Education voted Thursday to prohibit the use of cellphones during the school day for all grade levels. Subscribe to continue reading this article. Already subscribed? To ...

Now, she has joined the Saskatchewan NDP’s call for improvements to the provincial health care following the death of a ...

the growth of the grass throughout the day can impact your putting. In the mornings right after the maintenance crew mows the greens, the greens roll like glass. If you put a good stroke on the ...

Ricky Church looks at the best scenes from Superman & Lois… We are months away from the next iteration of Superman on film ...