Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...
However, a 2019 study concludes that CBD oil significantly reduced anxiety-related symptoms in individuals with social anxiety disorder. The efficacy of CBD oil for anxiety will vary between ...
Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...
This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...
That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...
Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...
Political anxiety, experts say ... from insomnia, damaged social relationships and, in extreme cases, suicidal thoughts. Smith has been involved in three different nationwide surveys in the ...
However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...