Heavy metals lurk in popular protein powders, with plant-based options showing triple the lead content. New research reveals which flavors and types pose the highest risk.

The mealworm powder can be officially used in several products; a project that will be valid for 5 years and has been given ...

Protein has become a bit of buzz word in the nutrition world in recent years thanks to its ability to promote a sense of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Take your sandwiches and wraps to the next level with smoky chipotle vegan mayo. Simply blend soaked cashews, plant-based ...

Cookie baking isn’t just mixing and hoping for the best—it’s chemistry in action. Every ingredient plays a role: flour builds ...

Who needs to do a daily bakery run when you can prep your fave pastry-inspired brekky at home. These baked oats are bound to ...

Who needs to do a daily bakery run when you can prep your fave pastry-inspired brekky at home. These baked oats are bound to be your latest obsession.

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...