While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

Ensure all meats are well-cooked and avoid sushi and other dishes containing raw fish. Food safety is crucial to protect both ...

According to the American Pregnancy Association, there are some foods pregnant women should avoid because they may be harmful for both, the mother and the baby. During pregnancy it is recommended ...

Watch for hidden sugars, fats and salt, especially those added during processing ... potato chips or processed cookies. Avoid foods that contain additives and preservatives, such as high fructose ...

The study collects information from families starting in pregnancy ... during this time can carry into adulthood. The researchers found a link between increased ultra-processed food consumption ...

It is important to reduce your sodium intake to reduce swelling during pregnancy. This is because salt can make your body hold on to extra water. Hence, avoid processed and canned foods as they ...

If left untreated, hypothyroidism can lead to several health issues such as heart problems, pregnancy ... of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten ...